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I’m a little riled up. Let me explain. I was watching someone's Instagram stories, when they started giving advice on perimenopause, and which foods, supplements etc help alleviate symptoms. Don't get me wrong, I love shared advice. But what upsets me...
My hormones are turning me into a cot-case! Not turning, they have turned me into a cot-case. My hormonal life continues... Outwardly I look happy, content and normal,...
The dreaded menopause. I thought I had struck it lucky when I barely had any symptoms for three years post menopause. In fact, I didn’t even notice I was postmenopausal having been on a contraceptive pill that caused my periods...
Since our co-publisher Jo shared her personal struggle with hormones and asked for you to share your own experiences we’ve had an overwhelming response. Below is another in our series of first-person accounts from our readers. We hope that...
Triple Olympian Lisa Curry freely admits that she must have been a nightmare to live with during those early years with her first husband Grant Kenny.  "My poor husband - I could have got divorced every month," the swimming star...
“Get me a fan, crank up that aircon, pass the chocolate and pour me a wine pronto," I bark to no one in particular as I am heading into hot flush number 500 for the day. As I tell this...
Since our co-publisher Jo shared her personal struggle with hormones and asked for you to share your own experiences we've had an overwhelming response. Below is the first in a series of first-person accounts from our readers. We hope...
I am going to warn those of you who don’t like swear words, and I will apologise in advance because there may be one or two in this story. Don’t blame me, blame my raging hormonal body that feels like...
When it comes to health, women are often confident speaking up about things that matter. Periods, puberty, fertility, breast cancer, endometriosis, body image, weight, relationships and mental health are all on the table for a healthy and frank discussion. However,...
When it comes to getting you knocked into shape, regardless of age, the time you have to commit, budget and location, New York-based Joe Dowdell is your man. The one-time trainer to Gerard Butler, 50 Cent, Britney Spears and Anne...