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“Get me a fan, crank up that aircon, pass the chocolate and pour me a wine pronto," I bark to no one in particular as I am heading into hot flush number 500 for the day. As I tell this...
Since our co-publisher Jo shared her personal struggle with hormones and asked for you to share your own experiences we've had an overwhelming response. Below is the first in a series of first-person accounts from our readers. We hope...
I am going to warn those of you who don’t like swear words, and I will apologise in advance because there may be one or two in this story. Don’t blame me, blame my raging hormonal body that feels like...
When it comes to health, women are often confident speaking up about things that matter. Periods, puberty, fertility, breast cancer, endometriosis, body image, weight, relationships and mental health are all on the table for a healthy and frank discussion. However,...
When it comes to getting you knocked into shape, regardless of age, the time you have to commit, budget and location, New York-based Joe Dowdell is your man. The one-time trainer to Gerard Butler, 50 Cent, Britney Spears and Anne...
Yasmin Le Bon is married to a pop idol, has three gorgeous daughters and at 53 is still as busy as ever as a model and campaign ambassador. But even the genetically blessed and super-rich aren’t immune to Mother Nature’s...