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"Defy your age — get your body back.” ”Take the 10-year social media photo challenge.” ”Fifty is the new 30.” What do all these messages tell us about ageing in today’s body-centric culture? Don’t. I turned 50 on April 6, and I’ll be...
The tide is slowly turning in the push to have our collective voices heard in the media and advertising worlds. One of the latest ‘disruptive’ initiatives to catch our eye is this bold new campaign from UK-based dating app Lumen,...
This meme resonated with me for so many reasons. People are always asking me, "Why are you so nice?" It's like they think I have a hidden agenda: I don't. Make no mistake, I have fangs when I need them and...
If we were assembling a star-studded group of our favourite Hollywood stars for a ‘role model’ cover shoot this week, you can bet Brooke Shields would be one of the first calls we’d make. Talented, strong, stunning, whip-smart funny, fashion...
We love everything about Fiji. The gorgeous sunsets, the relaxed pace of life, and so many idyllic islands that all seem to have a hammock with your name on it. But mostly, it's the smiles and friendliness of the place that...
Why as woman do, we feel the need to tear each other down? I was having a conversation the other day, when the subject of ageing came up, which is a matter very close to my heart. I believe in ageing...
I blame Valentine’s Day; I forgot all about it. Suddenly I’m accused of not being romantic enough. The cheek of it. “When was the last time you even cooked me breakfast in bed!” she screams as a I slink out the...
Suffering from back pain is a burden that affects all aspects of one’s health. As the body is controlled by the central nervous system, the spine must be able to support it in order for people to function at...
My hormones are turning me into a cot-case! Not turning, they have turned me into a cot-case. My hormonal life continues... Outwardly I look happy, content...
Sydney woman Michelle Lee has conquered the Atlantic, becoming the first Australian woman to row solo across any ocean. The 46-year old rowed into English Harbour in Antigua this week, after 68 days, 12 hours and 49 minutes alone at...