I asked the fabulous Dr Ginni Mansberg to answer some of our most commonly asked questions about perimenopause. Below are a selection of the questions and answers. I just want to say that while Dr Ginni can comment on a...
My name is Lucy Anderson, and I’m the founder of WooWoo — an all-natural fun and bold range of feminine health, self-care and pleasure products. I originally developed the WooWoo brand in 2016 to help women feel more confident about...
If you are anything like me and get the odd hot flush or night sweats, you would do anything that you possibly can to help. And let's be honest, I'd do handstands while chanting to the hot flush gods, covered...
If tossing and turning is your night time mode on repeat, and let's face it, for many of us perimenopausal and menopausal women this is usually the case, the sleep Gods have answered your prayers. Rise and shine like...
From the moment l got my period at 14 years old, l was sick, vomiting, on really strong pain medications and taking so much time off school. I remember my gorgeous mum taking me to the doctor’s and the doctor...
I am writing to you to share my experience with menopause. I hope that my story will help some of your readers and also shed light on perimenopause and menopause. In 2017, I was working in a high-pressure environment. I...
So, here’s the thing. I love that people are living their best lives, and they shout from the roof tops that they are better now than ever before in their midlife, but let’s be honest, that’s about 10 per...
From the author of international bestseller Period Repair Manual comes Hormone Repair Manual, an essential guide to understanding and managing perimenopause and menopause. With over 20 years’ experience in women’s health, Naturopath Lara Briden’s fresh approach aims to overturn the...
December: A month of madness, Christmas craziness, fun and hormonal confusion. Was it premature to celebrate? Yes, it bloody well was. I had been feeling pretty bloody good. My bloating wasn't as bad, the hot flushes seemed to have subsided and my...
I haven’t done a hormone update for a while, so I’m jumping on now, because boy-oh-boy do I have an update for you. Let’s talk hot flushes (or flashes as some people call them). I’ve had the odd few, nothing that...