Help! I can’t sleep

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"Bloody hell, will I ever get a good night's sleep again!" If this is you, you are not alone. So many women are experiencing this...

‘We are ‘peri’, not stupid’: Dr Ginni Mansberg answers your questions...

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I asked the fabulous Dr Ginni Mansberg to answer some of our most commonly asked questions about perimenopause. Below are a selection of the questions...

Why we need to talk about perimenopause: The things I wish...

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My name is Lucy Anderson, and I’m the founder of WooWoo — an all-natural fun and bold range of feminine health, self-care and pleasure...

Every hot flushing woman needs these pyjamas

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If you are anything like me and get the odd hot flush or night sweats, you would do anything that you possibly can to...
shine

Rise and shine like your well-rested pre-menopausal self

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If tossing and turning is your night time mode on repeat, and let's face it, for many of us perimenopausal and menopausal women this...

My perimenopause and menopause journey has certainly had its ups and downs

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From the moment l got my period at 14 years old, l was sick, vomiting, on really strong pain medications and taking so much...

If sharing my experience helps one person, it will be worth...

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I am writing to you to share my experience with menopause. I hope that my story will help some of your readers and also...
hormonal

Call me hormonal but this needs to be said

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So, here’s the thing. I love that people are living their best lives, and they shout from the roof tops that they are better...
essential guide

An essential guide to managing perimenopause and menopause

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From the author of international bestseller Period Repair Manual comes Hormone Repair Manual, an essential guide to understanding and managing perimenopause and menopause. With over...
celebrate

Jo’s hormonal month in review: Was it too early to celebrate?

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December: A month of madness, Christmas craziness, fun and hormonal confusion. Was it premature to celebrate? Yes, it bloody well was. I had been feeling pretty bloody...
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