hormone tips

Talking hormones: I just want to snap out of it

My hormones are turning me into a cot-case! Not turning, they have turned me into a cot-case. My hormonal life continues... Outwardly I look happy,...
vagina vitamin

Talking hormones: How the vagina vitamin rocked my world

The dreaded menopause. I thought I had struck it lucky when I barely had any symptoms for three years post menopause. In fact, I didn’t...
talking hormones

Talking hormones: Trying to find my six pack again!

Since our co-publisher Jo shared her personal struggle with hormones and asked for you to share your own experiences we’ve had an overwhelming response....
Lisa Curry on hormonal imbalance

Lisa Curry helps thousands of Australians tackle hormonal imbalance

Triple Olympian Lisa Curry freely admits that she must have been a nightmare to live with during those early years with her first husband...

Talking hormones: Foods to avoid and eat during menopause

“Get me a fan, crank up that aircon, pass the chocolate and pour me a wine pronto," I bark to no one in particular...
insomnia is a side effect

Talking hormones: I can fall asleep, just not stay asleep

Since our co-publisher Jo shared her personal struggle with hormones and asked for you to share your own experiences we've had an overwhelming response....
hormonal tips for readers

Send help: I’m hormonal

I am going to warn those of you who don’t like swear words, and I will apologise in advance because there may be one...
menopause tips

Why the silence about menopause? Speaking about your experiences is empowering

When it comes to health, women are often confident speaking up about things that matter. Periods, puberty, fertility, breast cancer, endometriosis, body image, weight,...
Yasmine on menopause

British beauty Yasmin Le Bon, 53, on menopause: “It’s a bit...

Yasmin Le Bon is married to a pop idol, has three gorgeous daughters and at 53 is still as busy as ever as a...

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