expert

Talking hormones: Meet our expert who is here to answer your...

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Finally someone who gets it. Melbourne-based Dr Fatima Khan is highly skilled and experienced menopause specialist who genuinely cares about our hormonal health. Many of us...

Let’s be frank: Not every day will be a good day...

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Some days will be 100% shitty, crappy, sad, miserable, downright bloody horrible, and that is okay too. We’re going through a life change; it’s normal...
perimenopause manual

Where the fu*k is the manual for perimenopause? Part two

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As I type this I am currently writhing around in pain. My stomach is the size of a small country and my ovaries are...
hormonal silly season at mall

Will I survive the hormonal silly season? Might be best if...

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Will I survive the hormonal silly season? I highly doubt that I will come through it in one piece, especially after yesterday's trip to the...

Why wasn’t I warned about perimenopause? Whyyyy!

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"Where's the bloody manual?" could be heard reverberating across the harbour last weekend. I'm sure half of Sydney heard my rants. I apologise to anyone...
Talking hormones: Where the hell has my sex drive gone?!

Talking hormones: Where the hell has my sex drive gone?!

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I don’t know about you, but I think it’s about time we had an honest, open and frank discussion about one of the last...

Talking hormones: My anxiety was creeping back in and I didn’t...

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Let's not beat around the bush, for some of us perimenopause and menopause can be a real fu*ker! I saw the anxiety I suffered for...
perimenopausal signs

Don’t piss off a perimenopausal woman. Let me tell you why

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I’m a little riled up. Let me explain. I was watching someone's Instagram stories, when they started giving advice on perimenopause, and which foods, supplements...
hormone tips

Talking hormones: I just want to snap out of it

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My hormones are turning me into a cot-case! Not turning, they have turned me into a cot-case. My hormonal life continues... Outwardly I look happy,...
vagina vitamin

Talking hormones: How the vagina vitamin rocked my world

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The dreaded menopause. I thought I had struck it lucky when I barely had any symptoms for three years post menopause. In fact, I didn’t...
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