Talking hormones

I peed myself. There, I’ve said it. It started a year ago, well into perimenopause. I was walking along and needed to go to the...

I haven’t done a hormone update for a while, so I’m jumping on now, because boy-oh-boy do I have an update for you. Let’s talk...

Finally someone who gets it. Melbourne-based Dr Fatima Khan is highly skilled and experienced menopause specialist who genuinely cares about our hormonal health. Many of us...

Some days will be 100% shitty, crappy, sad, miserable, downright bloody horrible, and that is okay too. We’re going through a life change; it’s normal...

As I type this I am currently writhing around in pain. My stomach is the size of a small country and my ovaries are...

Will I survive the hormonal silly season? I highly doubt that I will come through it in one piece, especially after yesterday's trip to the...

"Where's the bloody manual?" could be heard reverberating across the harbour last weekend. I'm sure half of Sydney heard my rants. I apologise to anyone...

I don’t know about you, but I think it’s about time we had an honest, open and frank discussion about one of the last...

Let's not beat around the bush, for some of us perimenopause and menopause can be a real fu*ker! I saw the anxiety I suffered for...

I’m a little riled up. Let me explain. I was watching someone's Instagram stories, when they started giving advice on perimenopause, and which foods, supplements...